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  • Easy Ways to Reduce, Reuse, and Recycle in the Kitchen

    Easy Ways to Reduce, Reuse, and Recycle in the Kitchen0

    By Martha Ruch “Green living” is this generation’s phrase for a concept that is rooted in the past. From the Victory Gardens many started during World War II to the milkman who delivered milk in glass bottles to my childhood home, to my mother, who saved and reused everyday items like string and wrapping paper,

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  • Strawberries, Spinach Top List of Pesticides in Produce

    Strawberries, Spinach Top List of Pesticides in Produce0

    Strawberries remain at the top of the Dirty Dozen list of the EWG Shopper’s Guide to Pesticides in Produce, with spinach jumping to second place in the annual ranking of conventionally grown produce with the most pesticide residues. EWG’s analysis of tests by the U.S. Department of Agriculture found that nearly 70% of samples of

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  • Upgrade Your Mason Jars With a Simple Hack

    Upgrade Your Mason Jars With a Simple Hack0

    By Jade Mitchell Snag an empty Dole Cup and repurpose it as a salad dressing container! A Dole Cup fits perfectly in a wide mouth Mason jar, and you can use it to keep your dry and wet foods separate. In addition to salad dressing, you can fill it with a variety of toppings such

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  • Simple Ways to Stock a Healthy Freezer for Dinnertime Ease

    Simple Ways to Stock a Healthy Freezer for Dinnertime Ease0

    March is National Frozen Foods Month! But before you run out for a few DiGiornos, I’d like to share some easy tips and recipes so you can stock your freezer with healthy, homemade meals guaranteed to make mealtimes easier. Whether you are cooking specifically for the freezer or thinking of freezing some leftovers, here are

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  • Ripe Bites: March Fave Food Products

    Ripe Bites: March Fave Food Products0

    The Way to Reduce Water Bottle Cabinet Clutter Reusable drink bottles are ubiquitous today, as is the fact that many of us have several cluttering our cabinets for a variety of uses. Precidio tackles this challenge with its new Multi Flask Hydration System — one bottle that has six different uses thanks to included accessories

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  • How the Move to Whole Plant Foods Benefits Families

    How the Move to Whole Plant Foods Benefits Families2

    The whole-foods, plant-based lifestyle has been gaining converts, acclaim, and publicity since the release of the major documentary Forks Over Knives six years ago, and it’s now extending its reach — and benefits — to families. In 2011, Forks Over Knives made the radical (but convincing) case that modern diseases can be prevented — and

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